LIVING TANTRA
Tantra workshops for singles and couples
Tantra group workshops in Berlin
Explore yourself in a deeper way, connect authentically with others, find wholesome nourishment and get inspired. Living Tantra group workshops in Berlin are open to everyone — singles, couples, relative beginners and those with more experience.
What is the Living Tantra series?
Living Tantra is the umbrella for a series of 6-hour in-person Tantric workshops in which we’ll deepen the exploration of the main principles and core elements of Tantra. One theme at a time. These group workshops are complete in and of themselves. You are welcome to join just one or all of them. The series offers an opportunity to deepen your Tantra journey and to grow and explore in community.
What to expect of Living Tantra group workshops
Holistic approach to Tantra
Introduction to the theme and it’s role in Tantra
Warm up; get to know the group & practice setting boundaries
Solo-, partner- and group practices and meditation
Use of sound, breath and/or movement
A curated journey designed to guide you deeper
Conscious touch (if this is within your consent)
The entire journey is clothed
A sensitively and lovingly held container
Cosy and comfortable studio
A short break to have a meal or snack (bring yourself)
Small group of max. 16 participants
Upcoming journeys - join these Tantric workshops in Berlin
Who is this for?
This is for anyone who wants to deepen their Tantra practice. Whether you are a beginner or a seasoned practitioner, these soft and playful Tantra group workshops will inspire, uplift and nourish.These journeys are created for individuals; singles and couples who are open to engage with the group.
If you are a total beginner to Tantra, you might want to checkout the Introduction to Tantra first.
What you’ll take away
Most likely; a sense of grounding, peace and connection
Embodied wisdom, insights about yourself & others
Tools and practices to integrate Tantra into daily life
A deeper understanding of the Tantra
Nourishment for the soul
Explore the principles of Tantra through
embodied experience and welcome
a more liberated version of yourself.
Studio
Located on the fifth floor of a quiet backyard building, Praxis Köpi offers a bright and peaceful setting—a perfect retreat for a few hours. It’s an ideal refuge in both summer and winter. On hot summer days, we open the balcony door and the windows on the opposite side to let a continuous breeze flow through. In winter, it turns into a cozy haven.
Address
Praxis Köpi
Köpenicker Straße 175
10997 Berlin
Walk all the way to the last courtyard, take the stairs on the left side of the building and then make your way to the 5th floor. Please note that there is no elevator.
About the facilitator
If this is this is your first time here, welcome! My name is Sophie and I have been facilitating Tantra groups since five years. Inspired by classical Tantra philosophy and driven by my own healing as a result of modern day Tantra practices, I am deeply passionate about sharing the medicine that is Tantra. There is a lot of confusion about Tantra and its roots. It is my aim to provide greater clarity while facilitating deeply meaningful journeys.
I create spaces that allow you to deeply connect with yourself and others from a place of love, acceptance and curiosity.
“I attended 4 different Living Tantra workshops so far and I am totally in love with this series. Each workshop contains spiritual as well as sensual elements and brings light to a different aspect of Tantra. The 6-hour format and group size is perfect for a deep and very personal dive into each topic. Over time I already see the connecting strings and synergies between the different topics and how enriching and transformational they impact my everyday life. Sophie has a beautiful heart and shares her deep knowledge in a humble and wise way. I wholeheartedly recommend Sophie’s Living Tantra series to anyone who is interested in experiencing spirituality with sensual elements or vice versa.”
Ben
“Sophie tantra classes were life changing for me! It was the first time I was in contact with tantra and after the first workshop I simply came to all the others! Every session had a different topic. One of the most remarkable to me was the one that we faced the vulnerability of loving, for me it was a beautiful exercise on how to experience rejection, rejecting, but still be able to love again. The sessions made sure we all had an open heart, and there is nothing better than living with an open heart! It brings us the best in life. I highly recommend Sophie’s tantra sessions”
Dane
“Sophie’s tantra classes are fantastic. She is highly knowledgeable and her passion comes through in her teaching. She is sensitive to everyone’s needs and creates a space that feels incredibly safe and allows you to relax (which is essential for growth and healing). I felt safe, held and guided by her and was able to develop my understanding of intimacy and connection on both a mental and emotional level. I feel privileged to have experienced her classes as they allowed me to develop my self-awareness, recognise my emotional blocks and carry these lessons into my life. Thank you so much Sophie for sharing your sensitivity, wisdom and gift with others!!!”
Katie
Find answers to your questions here or reach out directly if your question isn’t answered.
-
These sessions are for anyone who’s curious about Tantra as a path for healing, expansion and connection. To be able to participate in the sessions it is necessary that you fully understand English and that you're able to move and sit without constrains. Feel free to reach out when you have doubts.
-
Yes, these workshops are created for individuals and there is no need to come with a partner. The Living Tantra workshops are also open to couples that are open to engage in group exercises.
-
Yes, you can bring your partner and practice together. There will be solo-, partner- and at times also group exercises. During the partner exercises you can choose to work only with your partner. Some of the partner exercises might involve a third or a fourth partner.
-
Tantra can be seen as heteronormative at times, but when it is- it is not really rooted in the core principles of Tantra. Tantra guides you back to your natural expression and all expressions are welcome. All genders should bring openness to practice with all genders. If you have a strong preference of working only with a specific gender, it is best to bring your own partner.
-
No experience is necessary. The Living Tantra Series is open to beginners as well as those with prior Tantra or meditation practice. Each workshop includes gentle guidance, clear structure, and space to explore at your own pace. If you are a total beginner to Tantra, you might want to checkout the Introduction to Tantra first.
-
During the sessions we’ll be moving, standing, laying and sitting on meditation pillows. If you can not do some of these things it might be better to wait till your injury has healed. Also please note that the studio is on the fifth floor without elevator.
-
No, during the Living Tantra workshops we’ll keep our clothes on.
-
You may wear layered, comfortable clothing- something you feel good in and make sure to bring a meal or snack to eat during the break. Further you may bring anything you need to feel comfortable during the workshop. You may want to bring a refillable water bottle, your own meditation pillow or a journal.
-
I aim to meet you where you are at and take you from there. Wherever you are is okay and more than welcome! Everyone is usually nervous and everyone brings their own bag of fear, shame, judgment, patterns and conditioning. These workshops offer a beautiful opportunity to release and transform.
-
Yes this is possible. You are never forced to do anything and urged to stay within your zone of consent. At the same time, this could be a beautiful opportunity to (begin to) reprogram these negative experiences. You can let that idea sink in and simply see where you find yourself during the workshop.
-
I aim to keep the energy balanced in the room. Though, it can not be guaranteed that there will always be a woman available to work with you. In this case, you can either do the exercise by yourself or, by choice, with another man. Both cases offer the opportunity for self-exploration.
-
The Living Tantra workshops take place at Praxis Köpi (Köpenicker Straße 175) - a cozy, private studio in the center of Berlin. The space is warm, candle-lit, and designed to create a sense of safety and comfort for all participants. You’ll find the studio in the last building on the fifth floor.
-
The workshops will be guided in English. Though, it is possible to get a German translation here and there, it is important that you have a sufficient understanding of English so that we can ensure a safer space for all participants. Feel free to ask your questions in German.
-
Usually there are between 12 and 16 participants.
Looking for something different?
There is much more to explore! Click here for a complete overview of all Tantra workshops in Berlin.