Tantra Rebirth Retreat
Give birth to your authentic Self
Tantra Retreat in Brandenburg near Berlin, Germany
26 - 30 May, 2027
A 5 day retreat held in nature designed to guide you into your most authentic Self,
awakening love, aliveness, deeper intimacy and presence.
Dearest fellow human,
Have you ever wondered how your life might be different if you were free from fear, guilt and shame? If you stopped playing small and embraced all that you are- your body, mind and spirit? If you were to fully attune to your intuition and innate wisdom, and you’d feel confident to express yourself into the world and live in accordance with your truth? What if you’d be so firmly rooted in self-love that nothing - no situation or person - would be able to shake you out of it?
What if, instead of trying to make sense of things happening unconsciously, you were fully present in your relationships; noticing and owning your triggers, projections and patterns? While having the capacity to hold space for all of it; the pleasant experiences and the so-called bad ones.
How would the world look different if we were to let go of judgment and mistrust towards one another? If we were curious and accepting, respecting our differences while celebrating our oneness? If we recognised the beauty that resides in each of us and that is surrounding us - always.
Imagine how life would be, if you were to live it with an open heart.
Creating a better world starts with yourself.
It starts here.
This is for you if …
You’re ready to let go of shame, judgement and self-limiting beliefs
You long to step into a wider and fuller expression of yourself
You seek to understand and love yourself and others more deeply
You want to experience more ease and intimacy in relating
You’re willing to soften the armour around your heart and find forgiveness
You’re keen to strengthen your body–mind connection and capacity to feel
You’d like to find a sense of inner fulfilment
Good to know
You don’t need prior experience with Tantra, just a willingness to show up honestly with genuine openness to connect with others and readiness to explore your depths. You are never expected to do anything. Nudity and touch are always offered as an option.
Six ways towards greater authenticity
Embodiment
Be more present in your body and experience the connection between your body, mind and emotions. Embodiment also refers to bringing something from the subtler realms in to the physical.
Energy practices
Awaken and balance the chakra’s and bring about physical, emotional, and spiritual well-being. Besides focussed awareness, we’ll be using the three keys to energy; sound, breath & movement.
Shadow work
Tantra invites you to see yourself and turns everything that is not yet love in to love. Your shadow holds your untapped potential. Shadow work is intrinsically woven into Tantra as long as you are willing to meet your deeper parts.
Meditation
Drop into presence and get to know yourself more deeply. Cultivating an open-hearted presence is the essence of Tantra. Whatever comes into your field of open-hearted presence will be transformed.
Conscious connection
Get to know yourself through others. Every person offers a different reflection onto yourself. To support you in your practice with others, you’ll learn how to feel more safe in relating and to initiate deeper intimacy.
Ritual
Ritual provides a framework through which to invoke sacredness and serves as a way to purify physical, emotional and energetic impurities. In Tantra, the body is seen as a temple, and the mind a tool for spiritual evolution.
How your days will unfold
Each full day holds two practice blocks and an evening ritual, with rest, food and quiet woven in between.
Arrival day begins at 4pm.
Departure day closes after lunch, around 2pm.
08.00 - 09.00 breakfast
09.00 - 13.00 practice
13.00 - 15.30 lunch
15.30 - 18.30 practice
18.30 - 20.30 dinner
20.30 - 22.30 ritual
About the facilitator
If you are new here, welcome! My name is Sophie. I’m deeply passionate about Tantra and guiding people towards a more liberated and authentic expression of themselves.
I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel safe and supported. I carefully craft each workshop and retreat in such a way that it gently invites you into expansion. Small steps, a story line to engage the mind and providing essentials tools along the way.
During this retreat I will be supported by a team of experienced assistants.
Read more about my personal journey here.
What others have said <3
Maria
"It was a wonderful time, life-changing, enriching, deeply nourishing. I will never forget or lose this wonderful feeling. It's been a long time since I felt so accepted and loved, so physically supported and so emotionally held. Unconditionally, without having to perform. The group had been magically brought together by Sophie. However she did it, choosing people so that they fit together so perfectly to support and hold each other and strengthen each other in their wonderful growth. I recommend this retreat to everyone who has the deep feeling that they are not good enough. Breiteneicher Mühle is truly a place of retreat in the middle of the Uckermark in Brandenburg. There in the beautiful nature and the comfortable venue, we were able to concentrate completely on ourselves and each other and, with such concentration, achieve a lot in our days. I can never thank you enough, dear Sophie, for this rich gift you have given me."
Cisi
"The retreat was wonderful and a very special experience. I was finally able to release some of the emotions I had previously suppressed. It was a fantastic group in which I felt incredibly safe and comfortable. We grew very close together in such a short time. I was able to heal, reflect, accept, and let go. It's a lot about spiritual reflection and self-love. However, it is also a part in sharing and connecting with others. You are free to make your own decisions at any time, and there are always alternatives if you don't want to engage in close physical contact with others."
Simon
"The retreat was a great experience. There I started my process of healing and reconnecting to myself. The breakthrough came during the rite of forgiveness where I started to forgive myself and accept my own wishes. It helped me a lot that the formation of the exercise groups was guided at the beginning. At the end of the retreat, I felt so safe and welcome in the group, that I found the courage to ask my favorite people to join me for the final ritual. This is a big challenge for me, because I fear that my wishes could be perceived as being wrong. It means I really felt that an atmosphere of trust was created through Sophie and all partitioners. My journey just began and I’m glad to meet the other partitioners of the retreat from time to time on my way of transformation."
A secluded retreat venue,
one hour from Berlin Germany
Set in the quiet fields of Uckermark in Brandenburg, this old mill offers private and shared rooms, three organic vegan/vegetarian meals a day, and a sauna to unwind in after practice. Close enough to reach by train, far enough to disappear.
4 nights
16-22 participants
5 days together
per retreat
60 minutes
3x
from Berlin HBF
organic meals, daily
Retreat highlights
Carefully curated program
Highly potent field for real growth and transformation
Understand Tantra through discourse and embodied experience
Five days in secluded nature
Beautiful and comfortable venue
Delicious organic meals, three times daily
Sauna and cold plunge available
Online integration call after the retreat
Retreat costs
Only available as a package
Participation fee
Super Early Bird: 390€ till 29.11.2026
Early Bird: 440€ till 28.03.2027
Standard: 490€
Full board
Organic and high quality buffet three times a day (12 meals in total)
Tea and fruits throughout the day, coffee in the morning.
Total: 240€
Accomodation
Bring your own van or tent: 120€
Triple or quadruple room: 200€
Double or twin room: 240€
Single room: 360€
There are reduced helper spot available. Mention it on your registration form if this is of interest to you.Practicals
Dates & times
26.05.2027 at 4pm to 30.05.2027 at 2pm
Address
Breitenteicher Mühle 2, 16278 Frauenhagen OT von Angermünde, Brandenburg, Germany. A direct train connects Berlin Hauptbahnhof to the nearest station in around 60 minutes. From there it is another 15 minutes by car which can be arranged with shared taxi’s.
Payment
The participation fee is due after your application is confirmed. A second invoice for meals and accommodation follows shortly before the retreat begins.
Cancellation policy
Cancel more than four weeks in advance and receive 50% of your participation fee back. After that, there is no more refund and also the invoice to the venue remains payable. Travel or seminar cancellation insurance is recommended.
Find answers to your questions here or reach out directly if your question isn’t answered.
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A tantra retreat is a guided experience in which participants explore tantric practices designed to deepen self-awareness, intimacy, and emotional connection. A retreat typically combine meditation, breath work, mindfulness, and partner exercises to help individuals reconnect with themselves. While tantra has roots in ancient spiritual traditions, modern tantra retreats often focus on personal growth, healing, and conscious relationships rather than purely religious practice. They can be attended solo or with a partner and are usually led by trained facilitators in a safe, structured environment.
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Unlike traditional meditation or yoga retreats that often focus on stillness or posture, a Tantra retreat embraces life energy in all its forms — including emotion, movement, breath, and connection. Tantra views spirituality as something that is lived and experienced through the body. It’s not about escaping reality but embracing it fully with awareness and love. This makes a Tantra retreat both a deeply spiritual and profoundly human experience- one that awakens vitality, intimacy, and inner peace.
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No! This retreat is designed to meet you where you are at and progressively takes you from there. You can be a total Tantra newbie and still participate in all practices of the retreat. There is nothing that you have to do, you are always encouraged to express your needs and boundaries, which is something that we will also practice during the retreat. Also for more advance practitioners, this retreat offers a highly potent field for transformation and offers many tools that you can take home.
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This retreat is created for individuals so there is no need to come with a partner. This retreat is also open to couples that are open to engage in group exercises.
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Yes! This retreat is created for individuals (singles or coupled) and couples who are open to engage in group exercises.
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Yes, you may come with your partner and practice together. Though, you should bring some openness to work with others as well as there are some exercises in which you’ll work in groups of 3, 5 or with the whole group.
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This is for anyone who is interested in Tantra as a path for healing, expansion and connection. You might desire to gain more clarity about where you are going in life, to move beyond fears in relating, to feel more confident in your self-expression, to feel a deep sense of fulfilment and love or to deepen your understanding of yourself and/or Tantra. The retreat is created for individuals as well as couples that like to grow together.
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Usually, the group consists of 18-22 particpants.
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I have never asked participants for their age, but I'd say between 28 and 58. There is such beauty in having a mixed group of people! Each person will give you a different reflection on to yourself, vareity greatly serves this purpose. You are all most welcome! -
No, you don't have to do anything. During some practices, nudity is invited. You are free to choose if and how much you'd like to undress. Participants are asked to bring a sarong (a thin cloth) that they can use to cover themselves in case they like to feel nude without being nude. You are always asked to respect your own boundaries. If you choose so, the whole journey can be done with clothes on.
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No, this is not part of the program.
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Welcome to Tantra! :D You will most likely feel uncomfortable at times. This means that you are meeting the edge of your comfort zone. There is a beautiful world that lies beyond your comfort zone! This is where growth happens. But, there is a thin line between the growth zone and the trauma zone and we want to stay within the growth zone at all times. We will take small steps, so you'll have time to feel in to yourself and you will never be pressured to do something.
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As a non-member of the LGBTQ+ community (though I consider myself an ally), I cannot cast any judgement on that. All I can say is that I welcome you and that I aim to be inclusive. I am always open to your feedback. Tantra can be seen as heteronormative at times, but when it is- it is not really rooted in the core principles of Tantra. Tantra guides you back to your natural expression and all expressions are welcome. All genders should bring openness to practice with all genders. If you have a strong preference of working only with a specific gender, it is best to bring your own partner.
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Very! ;-) Those that have been in touch with my work, know that I have a deep passion for spirituality. It is what inspires me endlessly. A slight spiritual curiosity is therefore good to have. However, it does not need to be your intention for attending the retreat. My approach to spirituality is grounded and relatable and my main intention is to guide you towards your own inner wisdom.
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This retreat is conducted primarily in English, but the facilitators also speak German and can offer translation or clarification when needed.
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If you cancel more than four weeks before the retreat starts, you’ll be refunded 50% of the tuition fee. After that there will be no more refunds and you remain legally obliged to pay the invoice to the venue. In case you fear not being able to attend, it is recommended getting a travel cancellation insurance.
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A lot more is in the pipeline. Stay tuned! :)