LIVING TANTRA

Tantra workshops for everyone

Group & singles Tantra workshops in Berlin

Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment, or to be inspired; the Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra. These Tantra group workshops in Berlin are open to everyone — singles, couples, relative beginners and more advanced practitioners.

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Wat is the Living Tantra series?

Living Tantra is the umbrella for a series of 6-hour live Tantric workshops in which we’ll deepen the exploration of the main principles of Tantra, one Tantric principle at a time. These group workshops are complete in and of themselves. You are welcome to join just one or all of them. The series offers an opportunity to deepen your Tantra journey, to stay connected to the teachings and in community.

What to expect of Living Tantra group workshops

  • Holistic approach to Tantra

  • Introduction to the theme and it’s role in Tantra

  • Warm up; get to know the group & practice setting boundaries

  • Solo-, partner- and group practices and meditation

  • Use of sound, breath and/or movement

  • A curated journey designed to guide you deeper

  • Conscious touch (if this is within your consent)

  • The entire journey is clothed

  • A sensitively and lovingly held container

  • Cosy and comfortable studio

  • A short break to have a meal or snack (bring yourself)

  • Small group of max. 16 participants

Upcoming journeys - join these Tantric workshops in Berlin

  • 15.11.2025

    Tantra recognises desire as a means for liberation. While it is already liberating to stop suppressing desires, this is not the liberation that Tantric scriptures point toward. So, how then do your desires become a means for liberation? What is at the root of your desires? And, what is the role of pleasure in all this?

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  • Tantra workshop heart opening

    29.11.2025

    Heart opening isn't just an abstract concept - it is a felt experience for those that are attuned to it. Tantra teaches us to notice the subtle shifts between an open and a closed heart - inviting us to bring in presence, breath and compassion to the moments when we shut down, so we can gently open again.

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  • 13.12.2025

    Drop in to relaxation, openness and presence and explore yourself as a sensual being. This workshop is an invitation to return to your body and to rediscover the art of sensuality. Rooted in the wisdom of Tantra, you will explore the profound ecstasy that arises when you fully engage with your senses.

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  • Living Tantra workshop Berlin

    27.09.2025

    Tantra as a spiritual path points us toward realizing the absolute truth: the blissful union of Shiva and Shakti — the divine masculine and divine feminine as one. Non-dual. These apparent opposites are the creative forces that manifest our universe. As human beings, we carry both of these energies within ourselves.

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Who is this for?

This is for anyone who wants to deepen their Tantra journey. Whether you are a beginner or a seasoned practitioner, these soft and playful Tantra group workshops will inspire, uplift and nourish. If you are a total beginner to Tantra, you might want to checkout the Introduction to Tantra first. These journeys are created for individuals; singles and couples who are open to engage with the group.

To my lovely community: you can expect new content in every single one of these workshops. With this series I hope to facilitate your request for more :)

What will I take away?

  • Most likely; a sense of grounding, peace and connection

  • Embodied wisdom, insights about yourself & others

  • Tools and practices to integrate Tantra into daily life

  • A deeper understanding of the Tantra

  • Nourishment for the soul

Explore the principles of Tantra through

embodied experience and welcome

a more liberated version of yourself.

Studio

Located on the fifth floor of a quiet backyard building, Praxis Köpi offers a bright and peaceful setting—a perfect retreat for a few hours. It’s an ideal refuge in both summer and winter. On hot summer days, we open the balcony door and the windows on the opposite side to let a continuous breeze flow through. In winter, it turns into a cozy haven.

Address
Praxis Köpi
Köpenicker Straße 175
10997 Berlin

Walk all the way to the second courtyard, take the stairs to the front door of the building and then make your way to the 5th floor. Please note that there is no elevator.

Facilitator

If this is this is your first time here, let me introduce myself: my name is Sophie and I facilitate Tantra workshops, retreats and private sessions. Inspired by the classical Tantra philosophy and driven by my own healing as a result of modern Tantra practices, I am deeply passionate about sharing the medicine that is Tantra. I create spaces where you can connect with yourself and others from a place of love, acceptance and curiosity. Mostly, people walk away feeling inspired, nourished and deeply connected. There is a lot of confusion about Tantra and its roots. It is my aim to provide clarity while facilitating deeply meaningful journeys.

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Through your willingness to explore the depths of your being, you truly come alive.

  • Sophie holds space with calm, deep presence. I attended several of her tantra workshops in Thailand and I benefitted deeply from her work. I felt safe enough to open my heart to new experiences, share more authentically with others. I met my edges but always felt able to express my needs or boundaries at any point. Thanks Sophie for creating such a loving container for this important work.

    Kate

  • Sophie’s ability to create a safe and welcoming environment for everyone to express themselves freely and explore their own unique personalities and vulnerabilities was truly exceptional. I had so much fun and I felt like I learned something about myself in the process. The open and accepting mood of the group was also amazing to witness, and it made the experience even more memorable. It is clear that she deeply cares about this work. I feel grateful for having been able to participate in the workshop.

    Senja Elovaraa

  • Sophie is very talented in creating a safe and supportive space, and the exercises she proposed were both soft and transformative at the same time. I trusted her very quickly and could open up myself to the experience.

    Dina H.

  • I never experience anything about tantra before Sophie’s workshop. I was curious but at same time scared. With Sophie I felt very safe, the energy was every time very pure, gentle, soft. I loved she added something from her personal experiences in life and opened up us showing her vulnerabilities. I would definitely recommend her!

    Serena Massullo

  • I wholeheartedly want to thank you for this beautiful Living Tantra workshop last Saturday. I have already attended a few Tantra introduction workshops with two other instructors, but none of them came close to your workshop in terms of overall quality, atmosphere, respect for boundaries, and background knowledge. 
I left the workshop feeling energized, liberated, and whole. I received beautiful insights about the interplay of feminine and masculine energies within me that I had not been aware of prior to the workshop.

    Ben

FAQs

  • These sessions are for anyone who’s curious about Tantra as a path for healing, expansion and connection. To be able to participate in the sessions it is necessary that you fully understand English and that you're able to move and sit without constrains. Feel free to reach out when you have doubts.

  • Yes, these workshops are created for individuals and there is no need to come with a partner. The Living Tantra workshops are also open to couples that are open to engage in group exercises.

  • Yes, you can bring your partner and practice together. There will be solo-, partner- and at times also group exercises. During the partner exercises you can choose to work only with your partner. Some of the partner exercises might involve a third or a fourth partner.

  • Tantra can be seen as heteronormative at times, but when it is- it is not really rooted in the core principles of Tantra. Tantra guides you back to your natural expression and all expressions are welcome. All genders should bring openness to practice with all genders. If you have a strong preference of working only with a specific gender, it is best to bring your own partner.

  • No experience is necessary. The Living Tantra Series is open to beginners as well as those with prior Tantra or meditation practice. Each workshop includes gentle guidance, clear structure, and space to explore at your own pace. If you are a total beginner to Tantra, you might want to checkout the Introduction to Tantra first.

  • During the sessions we’ll be moving, standing, laying and sitting on meditation pillows. If you can not do some of these things it might be better to wait till your injury has healed. Also please note that the studio is on the fifth floor without elevator.

  • No, during the Living Tantra workshops we’ll keep our clothes on.

  • You may wear layered, comfortable clothing- something you feel good in and make sure to bring a meal or snack to eat during the break. Further you may bring anything you need to feel comfortable during the workshop. You may want to bring a refillable water bottle, your own meditation pillow or a journal.

  • I aim to meet you where you are at and take you from there. Wherever you are is okay and more than welcome! Everyone is usually nervous and everyone brings their own bag of fear, shame, judgment, patterns and conditioning. These workshops offer a beautiful opportunity to release and transform.

  • Yes this is possible. You are never forced to do anything and urged to stay within your zone of consent. At the same time, this could be a beautiful opportunity to (begin to) reprogram these negative experiences. You can let that idea sink in and simply see where you find yourself during the workshop.

  • I aim to keep the energy balanced in the room. Though, it can not be guaranteed that there will always be a woman available to work with you. In this case, you can either do the exercise by yourself or, by choice, with another man. Both cases offer the opportunity for self-exploration.

  • The Living Tantra workshops take place at Praxis Köpi (Köpenicker Straße 175) - a cozy, private studio in the center of Berlin. The space is warm, candle-lit, and designed to create a sense of safety and comfort for all participants. You’ll find the studio in the last building on the fifth floor.

  • The workshops will be guided in English. Though, it is possible to get a German translation here and there, it is important that you have a sufficient understanding of English so that we can ensure a safer space for all participants. Feel free to ask your questions in German.

  • Usually there are between 12 and 16 participants.

More events.

Looking for something different? There is much more to explore! Check out the calendar for other workshops and retreats or reach out for private couples coaching sessions.

  • Join the Tantric Date night with your partner on Tuesday’s in Berlin or get in touch for private coaching sessions.

  • If you are at the beginning of your Tantra journey, you might want to check out the Introduction to Tantra to start with a holistic introductory session.

  • Wanting to explore beyond Living Tantra? Join the Tantra Rebirth Retreat! This is a deep journey into the depths of your being - suitable for all levels, singles and couples.

  • Wanting to connect deeply with your body and sensuality? Wanting to feel more confident in your body sensual expression? Join this Conscious Lap Dance workshop in a group of only women.

Tantra Rebirth Retreat

April 29 - May 3 2026
September 9-13 2026

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