Sacred Sexuality
Free yourself to realise yourself
A 5-day retreat, held in nature
27.01.2027 - 31.01.2027
Five days in secluded nature to meet your body, your aliveness and your desire with grace, and to discover what becomes possible when all of you is welcome
Bringing back the Sacred in Sexuality
Sexuality creates life.
At its best, it makes us feel deeply alive and connected.
For moments it may feel as if we transcend life altogether.
Sexuality opens a door to expression, exploration and creativity.
It can be the glue that holds two people together.
Something that can hold so much beauty - holds just the same amount of pain.
We have been taught to suppress; our desire, our sound, our intensity.
We have been taught to be good, not to be too much or that our needs don’t matter. That a great lover does this, or that - and that a man is supposed to be one way, and a woman another.
We carry shame we never name, a body we've gone numb in, perform instead of feel. Fears, needs and desires we don’t know how to speak and guilt that lingers after for reasons we don’t quite understand.
Without proper initiation into our sexuality we each had to find our own way, being shaped by past experiences and emotional needs that we’re often not fully aware of.
This retreat is an invitation to come back to your natural expression. To find freedom in your sensuality and your sexuality. To come together in community and to release that which inhibits Life to express itself freely and naturally.
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This is for you if…
You’d like to reconnect sexuality with love and presence
You’re ready to come alive in a body that feels like home
You want to feel free in your sensual and sexual expression
You’re ready to release shame around desire and pleasure
You want to feel more instead of perform more
You’re willing to shed light onto your patterns in intimacy
You want to find your yes and your no, and trust both
Good to know
You don’t need prior experience with Tantra, just a willingness to show up honestly with genuine openness to connect with others and readiness to explore your depths. If you are new to this work entirely, the Tantra Rebirth retreat could offer a gentler way to start.
Your safety is our highest priority
Nudity is always your choice
No touch without consent
Intercourse is not part of the program
All genders and orientations are welcome
Six ways towards more freedom
Embodiment - sharing?
Become more present in your physical body and deepen the connection between your mind, emotions and body. Embodiment practices also invite you to bring something from the subtler realms into physical form.
Energy practices
Activate your life-force and allow energy to move freely, opening the door to greater pleasure and joy. These practices lay the foundation for cultivating and sublimating your sexual energy.
Shadow work
Free yourself of unconscious patterns by shining a light onto the darkness. Shadow work is intrinsically woven into Tantra as long as you are willing to meet your deeper parts.
Boundaries & consent
Cultivate sensitivity to your own yes and no and learn to voice and hold your boundaries with clarity, while attuning to others'. Paradoxically, boundaries enable freedom rather than restricting it.
Touch and play
Discover yourself through sensual and physical connection. Explore different qualities while asserting your boundaries and desires. Get to know yourself through the meeting with others and allow yourself to be seen.
Ritual & temple space
A held space and framework that invites you deeper into loving awareness, and lets you release whatever clouds your view of it. Here, the innate beauty of our shared humanity is simply allowed to be seen.
How your days will unfold
Each full day holds two practice blocks and an evening ritual, with rest, food and quiet woven in between.
Arrival day begins at 4pm.
Departure day closes after lunch, around 2pm.
08.00 - 09.00 breakfast
09.00 - 13.00 practice
13.00 - 15.30 lunch
15.30 - 18.30 practice
18.30 - 20.30 dinner
20.30 - 22.30 ritual
About the facilitator
If you are new here, welcome! My name is Sophie. I’m deeply passionate about Tantra and guiding people towards a more liberated and authentic expression of themselves.
I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel safe and supported. I carefully craft each workshop and retreat in such a way that it gently invites you into expansion. Small steps, a story line to engage the mind and providing essentials tools along the way.
During this retreat I will be supported by a team of experienced assistants.
Read more about my personal journey here.
Testimonials
Hanne
“The retreat was transformative in its most beautiful form. Sophie has the gift of creating and holding a space with a great deal of calmness, precision and presence in which you can open up completely and meet yourself and others in this self. The individual days and their program were very well coordinated. Everything built up on each other and Sophie created a true journey to yourself. The practices were intense and the ceremonies in the evening were my personal highlight. What could be more beautiful than being given a space to encounter yourself and to be allowed to meet other people in this self, in all its vulnerability and devotion, in order to experience true encounters and connection. Sophie has connected us all in true love and I am immensely grateful for this experience.”
Andre
“I felt excited and nervous, but I quickly moved into a state of ease, relaxation and inner stillness. The nature around, the house itself, the food ... and most importantly Sophie and her team created a miraculous atmosphere full of trust, warmth and safety. The chosen exercises and rituals gave me the possibility to open up exactly with the pace I needed and to find confidence in relating with the group. Through the retreat I got a better access to my feelings and emotions by experiencing their bodily manifestations. Under the careful and present guidance of Sophie, the whole group created a lot of positive energy. To become part of so many deep and benevolent connections of mutual respect and support was a truly heart touching experience that will stay as a long lasting nourishing memory.”
Lir
“This experience was so fulfilling!!! I learned a lot about myself and about the utilisation of my inner energy, I look forward to implementing and practice it on the day 2 day. Sophie is an amazing teacher, she instructed us in very clear and confident way, her voice level was embracing the experiences she built along the retreat. The right people came to the retreat; I truly believe we were so lucky to have this amazing people around us. The construction of the program was made in a very thoughtful and embracing way, allowing to us to understand better the foundation of Tantra. Sophie, continue spreading love and teaching humans to be the better version of themselves and to love themselves!”
A secluded retreat venue,
one hour from Berlin Germany
Set in the quiet fields of Uckermark in Brandenburg, this old mill offers private and shared rooms, three organic vegan/vegetarian meals a day, and a sauna to unwind in after practice. Close enough to reach by train, far enough to disappear. The group room has floor heating, so practice stays warm even in the colder months.
4 nights
16-22 participants
5 days together
per retreat
60 minutes
3x
from Berlin HBF
organic meals, daily
Retreat highlights
Carefully curated program
Five days in secluded nature
Beautiful and comfortable venue
Delicious organic meals, three times daily
Sauna and cold plunge available
Experienced and devoted facilitator team
Retreat costs
Only available as a package
Participation fee
Super Early Bird: 390€ till 31.10.2026
Early Bird: 440€ till 29.11.2026
Standard: 490€
Full board
Organic and high quality buffet three times a day (12 meals in total)
Tea and fruits throughout the day, coffee in the morning.
Total: 240€
Accomodation
Bring your own van or tent: 120€
Triple or quadruple room: 200€
Double or twin room: 240€
Single room: 360€
Practicals
Dates & times
27.01.2027 at 4pm to 31.01.2027 at 2pm
Address
Breitenteicher Mühle 2, 16278 Frauenhagen OT von Angermünde, Brandenburg, Germany. A direct train connects Berlin Hauptbahnhof to the nearest station in around 60 minutes.
Payment
The participation fee is due after your application is confirmed. A second invoice for meals and accommodation follows shortly before the retreat begins.
Cancellation policy
Cancel more than four weeks in advance and receive 50% of your participation fee back. After that, the invoice to the venue remains payable. Travel or seminar cancellation insurance is recommended.
Find answers to your questions here or reach out directly if your question isn’t answered.
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Sacred Sexuality offers a natural deepening of the Tantra Rebirth Retreat. Everything you learned there, you can apply here. Sacred Sexuality focuses more on - you guessed it - sexuality. The evening rituals are somewhat different but I’ll keep that a surpise ;)
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You don’t need prior experience with Tantra, just a willingness to show up honestly with genuine openness to connect with others and readiness to explore your depths. If you are new to this work entirely, the Tantra Rebirth Retreat could offer a gentler way to start.
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This retreat is created for individuals so there is no need to come with a partner.
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Yes, you may come with your partner and practice together. Though, please be aware that there are several group practices and that some of those can be quite intimate. You can always choose how (much) you want to participate, but if this is something that you are generally uncomfortable with, this retreat might not be the right fit for you. Tantra Rebirth Retreat could be a better fit.
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This is for anyone who is interested in Tantra as a path for healing, expansion and connection. Ideally you have made some experience with groups and self-development modalities. This retreat offers great potency for healing but if you are in a very unsettled place to begin with, it might be better to seek personalised support.
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Approximately between 16 -22 participants.
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Until recently, I have never asked participants for their age, but I'd say between 28 and 58. There is such beauty in having a mixed group of people! Each person will give you a different reflection onto yourself. Variety greatly serves this purpose.
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No, you don't have to do anything. Nudity is invited during some practices but you are always free to choose if and how much you'd like to undress. Participants are asked to bring a sarong (a thin cloth) that they can use to cover themselves in case they like to feel nude without being nude. You are always asked to respect your own boundaries. If you choose so, the whole journey can be done with clothes on.
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No, this is not part of the program.
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Welcome to Tantra! :D You will most likely feel uncomfortable at times. This means that you are meeting the edge of your comfort zone. There is a beautiful world that lies beyond your comfort zone! This is where growth happens. But, there is a thin line between the growth zone and the trauma zone and you want to stay within the growth zone at all times. We will take small steps, so you'll have time to feel in to yourself and you will never be pressured to do something.
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As a non-member of the LGBTQ+ community (though I consider myself an ally), I cannot cast any judgement on that. All I can say is that I welcome you and that I aim to be inclusive. I am always open to your feedback. Tantra can be seen as heteronormative at times, but when it is- it is not really rooted in the core principles of Tantra. Tantra guides you back to your natural expression and all expressions are welcome. All genders should bring openness to practice with all genders. If you have a strong preference of working only with a specific gender, it is best to bring your own partner.
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Very! ;-) Those that have been in touch with my work, know that I have a deep passion for spirituality. It is what inspires me endlessly. A slight spiritual curiosity is therefore good to have. However, it does not need to be your intention for attending the retreat. My approach to spirituality is grounded and relatable and my main intention is to guide you towards your own inner wisdom.
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This retreat is conducted primarily in English, but the facilitators also speak German and can offer translation or clarification when needed.
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Cancel more than four weeks in advance and receive 50% of your participation fee back. After that, the invoice to the venue remains payable so a travel or seminar cancellation insurance is recommended.